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Trainings and Seminars

Staying awake!
Casa Jio
The art of letting go... | 28. May - 4. June 2023 | Podere Fiorli | Tuscany | Italy
  • Trapped in negative emotions? Desire for positivity?
  • Wanting to let go of what doesn’t belong to you (anymore)? Like habits and behaviors you no longer want; negatives; addictions; fates; pasts; expectations; prejudices; an argument; a relationship; a loss; blockages; stress-creating?
  • Unhealthy patterns of behavior? Get out of your daily routine and into a change of perspective, new inspiration and input!
  • You think too much about the past and the future…? Let’s check our thoughts together through awareness, practice and silence and come to rest.
  • In a creative community and a protected space we can unfold in a completely new way. Just as a caterpillar becomes a butterfly.
  • We invite the diversity of life and welcome every radiant soul from the heart. You are gay, lesbian, queer, trans etc…? YOU are unique and we are looking forward to YOU! Be there!
  • Detox on all levels for you: physically, mentally, spiritually – Pushpas SoulFood will detoxify you, relieve you and provide you with new energy!


Investment for the seminar: 

699 €* early bird price until December 31st, 2022

799 €* price 1.1.2023 – 31.3.2023

899 €* price from 1.4.2023

and you get a valuable, mindful & creative seminar program.

*In addition, there is the accommodation.

Accommodation at Podere Fiorli:

70 € / 3beds

85 € double

100 € single

Price per night including vegetarian full board of Pushpas “magic kitchen”. We have shared bathrooms.

🇮🇹 This price includes: Breakfast, lunch, dinner, tea\coffee breaks – all meals are vegetarian and prepared with organic and as much as possible with locally produced food | bed linen | towels | home made organic hand soap and shower soap | use of the outdoor swimming pool

🇮🇹 The journey to Podere Fiorli (close to Volterra) is at your own disposal and not included. Arrival should be on Sunday 28. May. The seminar will start on 28. May at 6 pm. Departure can be on Sunday 4. June.

🇮🇹 Podere Fiorli is a Franciscan monastery in the 1500’s, in modern times a peace-based foundation for 35 years now run by Amapachamama. Podere Fiorli is a welcoming Tuscan farm house with it’s olive grove, vineyard, gardens and vegetable garden, surrounded by nature it is the ideal location for a center of study.

Volterra, once an Etruscan settlement and later a prosperous medieval town is one hour south of Pisa and the Mediterranean Sea. The surrounding villages and towns are full of history and culture and the land offers a great diversity of flora and fauna.

🇮🇹 Learn more about this magical place:

🇮🇹 Distance from Podere Fiorli to:

Airport of Pisa = 45 min away | Airport of Florence = 1h and 20 min away.

Airport of Bologna = 2 h and 20 min | Airport Rome = 3 h and half

Airport Milan = 4 hours | Nearest Train station (Pontedera-Casciana Terme) = 40 min 

Nearest bus stops (Splash) = 4 min | Volterra = 20 min

💖 We speak the language of love. The seminar will be held in German / English.

For further questions, please feel free to contact me.

What seminar participants say

“Hello Frank, so I really enjoyed “Time for yourself”. I learned a lot about myself and my limits. Even though I feel all my muscles today, I am relaxed and happy to have achieved so much. The strength of the group has helped me and makes me feel extremly proud and well. They were all wonderful people. Thank you for that.“

Ute Bahr Participant
Ute Bahr

“Dear Frank my brother, I slept a lot after your seminar “Time for yourself”. Now I feel so positively exhilarated by the many experiences and encounters with so many extraordinary people. It was an amazing experience and I am very grateful that I was able to experience it. I feel strengthened and a lot closer to myself again. And I look forward to the next time!“

Silke Felten Participant
Silke Felten

“It was a very wonderful experience to find out what it is like to have your needs in the centre of attention without being the centre of attention yourself. Frank’s light and at the same time very touching way of finding his tools, offers so many possibilities to make everyday life easier. I went home full of gratitude and a also pensive after a great weekend. I was touched by the silence in nature, moved by the Kundalini exercise and fascinated by the energy between the people.”

Nina Metternich Participant
Nina Metternich

“Dear Frank, I enjoyed the entire atmosphere. It was absolutely wonderful to watch how strangers opened up to each other and grew together in such a short time. The whole structure was very well coordinated. For a short time, I personally had problems with the transitions from one extreme to the other, however, was very surprised how well it actually worked. It was a very special experience. Thanks to you.”

Nihan Izgec Participant
Nihan Izgec

“Namaste dear Frank, I really liked your programme and I still feel inspired. I was very touched by you, your attentive and fine nature. The language you have for things, your guidance, the methods. I especially liked the blue mill, the meditation exercises, the mindful walking, Kundalini and the hike in the sunshine. During the hike I experienced the small impulses (cards on the ground) and the silence as very precious. I would like to thank you from the bottom of my heart for those special days”.

Fatih Peker Participant
Fatih Peker

Pilates & Yoga in Tenerife

Have you ever done Pilates or Yoga on the sea? I offer SUP (stand up paddling) Yoga and SUP Pilates in El Médano. You are a water sports enthusiast and want to book an individual beach training? I challenge you with TRX, Oov, Spinefit and other small equipment.


Bank transfer

Frank Felten

ES68 3076 0001 8726 3715 7724

Caja Siete


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“There is no way to happiness.

Happiness is the way.”

Send me your wishes and I will create a present that will amaze the recipient and make her or him happy!