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Trainings and Seminars

Staying awake!
Casa Jio
"Staying awake!" | 22. - 29. January 2022 | Tenerife | Spain

We invite you to celebrate your conscious & joyful creativity.

Activate the dreamer in you.

Find your purpose.

And reconnect with Mother Earth.

During this week – on the fascinating volcanic island of Tenerife – you will taste the sweetness of abundance and relax your busy mind.

Discover your own natural and pre-set path to a happy & healthy life!

Take a journey to your essence and let yourself shine!

It’s time to wake up. Now! 


Investment for the seminar: 590 € (early bird price until December 22, 2021 | afterwards 660 €) and you get a valuable, mindful & creative seminar program.

In addition, there is the accommodation in Casa Jio | Granadilla | Tenerife

Room rates:  

66 €/night/soul in a triple room | 77 €/night/soul in a double room | 99 €/night/soul in a single room. Each room surprises with individuality & attention to detail. There are 4 shared bathrooms available.

Included in the room rate: Vegetarian full board with breakfast – tea, coffee and fresh spring water from the depths of the Teide volcano, lunch and dinner. All prepared with fresh & regional ingredients by the wonderful Sabine, who will cook & enchant us with her love & magic. Her culinary specialty is the Ayurvedic cuisine. Bed linen | towels

🏝 Travel to Tenerife and Casa Jio is not included and is on one´s own initiative. On Saturday, January 22, 2022, please be there by 3 pm. We recommend you to arrive 1-2 days before the seminar starts (or even earlier) and to stay 1-2 days (or even more) longer. The island of Tenerife inspires with an incredible variety of natural spectacles and with a lot to discover. I have been living here for 4 years and I am very happy to show you my favorite places on the island of eternal spring.

🏝 Casa Jio Tenerife is a lovingly restored finca, with beautiful gardens, chilling terraces & sea view. You’ll find this gem off the beaten track in the south of Tenerife. A place of reunion and relaxation among the stormy waves of the Atlantic, nestled between the rugged cliffs of the Teide volcano. With direct access to the beautiful forests and unique nature. Immerse yourself in the original Tenerife. No place in the world seems more suitable to escape from everyday life and melancholy and come to a peaceful rest. Casa Jio is a place of beloved souls.

🏝 Distance from Casa Jio to the airport (Tenerife South) : about 15 minutes | To the sea (e.g. El Médano: about 20 minutes).

🏝 On Tenerife you can expect a mild climate with an average of 20 degrees and in January/February our almond trees bloom with their beguiling beauty (see photo). Don’t forget your swimwear: The jump into the ocean is wonderfully refreshing.

The number of participants is limited to 16. 💖 We speak the language of love. The seminar will be held in German / English.

Outlook into the “Staying awake!” Seminar Program:

🌱 Powerful rituals 🌱 Mindful yoga 🌱 Healing singing 🌱 Precious silence 🌱 Unique sound healing 🌱 Nourishing nature connections 🌱 Active & calm meditations 🌱 Powerful pilates training 🌱 Exuberant dancing 🌱 Precious ceremonies 🌱 Blissful laughter yoga 🌱 sitting in a circle at eye level 🌱 fulfilling karma yoga 🌱 precious time for you 🌱 creative painting 🌱 inspiring spontaneity 🌱 delicious vegetarian & ayurvedic food 🌱 liberating letting go 🌱 touching heart connections 🌱 dreamlike moments 🌱 magical transformation

For further questions, please feel free to contact me.

What seminar participants say

“Hello Frank, so I really enjoyed “Time for yourself”. I learned a lot about myself and my limits. Even though I feel all my muscles today, I am relaxed and happy to have achieved so much. The strength of the group has helped me and makes me feel extremly proud and well. They were all wonderful people. Thank you for that.“

Ute Bahr Participant
Ute Bahr

“Dear Frank my brother, I slept a lot after your seminar “Time for yourself”. Now I feel so positively exhilarated by the many experiences and encounters with so many extraordinary people. It was an amazing experience and I am very grateful that I was able to experience it. I feel strengthened and a lot closer to myself again. And I look forward to the next time!“

Silke Felten Participant
Silke Felten

“It was a very wonderful experience to find out what it is like to have your needs in the centre of attention without being the centre of attention yourself. Frank’s light and at the same time very touching way of finding his tools, offers so many possibilities to make everyday life easier. I went home full of gratitude and a also pensive after a great weekend. I was touched by the silence in nature, moved by the Kundalini exercise and fascinated by the energy between the people.”

Nina Metternich Participant
Nina Metternich

“Dear Frank, I enjoyed the entire atmosphere. It was absolutely wonderful to watch how strangers opened up to each other and grew together in such a short time. The whole structure was very well coordinated. For a short time, I personally had problems with the transitions from one extreme to the other, however, was very surprised how well it actually worked. It was a very special experience. Thanks to you.”

Nihan Izgec Participant
Nihan Izgec

“Namaste dear Frank, I really liked your programme and I still feel inspired. I was very touched by you, your attentive and fine nature. The language you have for things, your guidance, the methods. I especially liked the blue mill, the meditation exercises, the mindful walking, Kundalini and the hike in the sunshine. During the hike I experienced the small impulses (cards on the ground) and the silence as very precious. I would like to thank you from the bottom of my heart for those special days”.

Fatih Peker Participant
Fatih Peker

Pilates & Yoga in Tenerife

Have you ever done Pilates or Yoga on the sea? I offer SUP (stand up paddling) Yoga and SUP Pilates in El Médano. You are a water sports enthusiast and want to book an individual beach training? I challenge you with TRX, Oov, Spinefit and other small equipment.


Bank transfer

Frank Felten

ES68 3076 0001 8726 3715 7724

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