My vision
“Happiness is a butterfly that always eludes our grasp when we hunt it, but which settles on us when we sit very still.“
Nathaniel Hawthorne
More about me, Noun
With me you are in the right hands if you want to be seen, heard, understood and touched.
I am heart thinker & soul toucher.
My own experiences with physical pain & inner restlessness have made me try out and discover a lot of different methods and healing technics. Especially in India, where I received my Sanyas name “Noun”.
Today I am a leading expert for health and well-being on various levels, who has been practising, educating and teaching worldwide since 2005. My lionheart and my courage have helped me to implement things that are important to me and just do them.
Tenerife | Europe | The World
Since 2019 I am priviliged to life on my sunny canarian island Tenerife. On regular intervals I am also in my hometown Cologne, Germany, Europe & India, where I give my Ayurvedic Yoga Massage Therapies treatments, hold trainings & seminars and teach Yoga and Pilates classes.
Let us open your own doors to happiness together!
I will help you to experience motivation, easiness & contentment. From the bottom of my heart, I want for you to stay or become healthy & happy.
I am very happy to hear from you!
Happy clients
alegría supports!
Every month I donate money to projects, which are sustainable, exemplary and worthy of support.
Last month a delicious donation went to Somboon Legacy – a non-profit hands-off elephants’ sanctuary in Kanchanaburi | Thailand. My donation will be used to buy food for the rescued elephant lady Kammoon | translated as: sun and moon of the river.
Would you like to donate as well: I know Kammoon and Agnes, her rescuer personally. More information at www.somboonlegacy.org
If you are in Thailand, you may visit them. I have already done this twice. Agnes has set up an exemplary project. The elephants are neither touched, trained nor ridden. They live in their natural environment – happy and content. Amazing!
Are you constantly tensed, tired & without drive?
Treat yourself to an Ayurvedic Yoga Massage Therapy!
Trainings and Seminars
In 2021 you can take part in my feel-good seminars “Time for Yourself“ at different locations in Germany, Italy, Austria, Switzerland, Spain and on my island Tenerife.
Experience some time-out days just for you with a mix of relaxation, movement, meditation, Nature, Pilates and Yoga.
You will learn valuable techniques that will make your everyday life easier and give you more relaxation and happiness.