Welcome to alegría!
My name is Noun I will help you to experience relaxation, motivation and easiness. From the bottom of my heart I would like you to be, stay or become healthy & happy.
I am a leading expert in health and wellbeing at various levels. Since 2005 I have been practising, educating and teaching worldwide. My lionheart and my courage have helped me to implement things that are important to me and just do them.
I am very much looking forward to getting to know you.


What does alegría mean?
“I’ve decided to be happy because it benefits my health.”
François-Marie Voltaire
My areas of expertise
I am a certified Ayurvedic Therapist | Kusum Modak, certified Pilates Trainer | Polestar Pilates, certified Yoga Teacher | Yoga Alliance and certified Laughter Yoga Trainer | Dr. Madan Kataria.

Ayurvedic-Massage
Are you constantly tensed, tired & without drive? My Ayurvedic Yoga Massage Therapy frees you from stress, releases blockages and tension.

Pilates
Pilates is a multi-faceted, intelligent & healthy training for body & mind. My classes are as extraordinary & individual as you are.

Yoga
Experience joy, love and happiness in my Yoga classes. We create the perfect harmony between body, mind and soul.

Laughter Yoga
When we laugh hearty, our body releases happiness hormones. Experience a unique laughter yoga class on Tenerife.
Trainings & Seminars
You can take part in my life transforming seminars “The art of letting go…” | “Time for Yourself” | “Staying awake!” | “Back in Balance” at different locations in Germany, Italy, Austria, Switzerland, Spain and on my island Tenerife.
Experience concious time-out days just for you with a mix of relaxation, movement, meditation, Pilates , Yoga and nature.
You will learn valuable techniques that will make your everyday life easier and give you more relaxation and happiness.


Tenerife | Europe | The World
Since 2019 I am priviliged to life on my sunny canarian island Tenerife. A dream came true! Every day I let myself be caressed by the best climate in the world.
On regular intervals I am also in my hometown Cologne, Germany, Europe & India, where I give my Ayurvedic Yoga Massage Therapies treatments, hold trainings & seminars and teach Yoga and Pilates classes.